...Because your mind matters
Employee Wellbeing

Employee Health Support Services
We provide wellbeing services which help businesses of all sizes meet HSE mental health in the workplace requirements.
Compliance | Strategy | Training | Workshops |
Delivered Online or Onsite
Schools & Children




The ShineTIme Resilience Programme
The programme is designed to help Y2 – Y11 children address and positively develop confidence and self-esteem.
Direct Delivery | Train the Trainer
Delivered Online or Onsite
One to One




Your Wellbeing
A range of complementary therapies personally designed for the individual to encourage long term positive mental health and wellbeing.
Meet Nicki
Nicki Williamson is a qualified trainer, hypnotherapist, NLP practitioner and founder of The Wellbeing People.
Based in Norfolk, The Wellbeing People offer an extensive range of services designed to encourage and maintain ongoing positive mental health for adults and children alike.




For Employers
Effective mental health practices
Save money and increase staff engagement


Employee Health Support Services
Increase employee engagement and retention with a clear ROI.
With stress, anxiety and depression creating more than 48% of all sickness absence in the UK, providing your teams with the tools and techniques to recognise stress triggers and effectively manage their emotional wellbeing will result in increased retention and engagement of staff. It will also reduce the likelihood of sickness absence in the long term.
With a corporate background in senior management, the Wellbeing People team, headed by Nicki Williamson, has a unique advantage in being able to create a culture of wellness by providing you with practical mental health strategies, policies and training which meet the needs of your staff and organisation.
Meeting HSE mental health in the workplace requirements for businesses of all sizes
Compliance | Strategy | Training & Workshops | Workplace Wellbeing Events
If you know that you have a high absence rate due to stress, or need training in Mental Health & Wellbeing, contact us for more information.
Mick Beckett, Human Resources Director
Palm Paper UK
For Schools & Children Y2 - Y11




ShineTime Resilience program
ShineTime is for school children to increase their confidence, self-esteem and resilience as well as improving their results.
Through unique, fun and easy to follow techniques, this age appropriate programme empowers children and supports their positive mental health.
ShineTime is delivered directly to Y2 – Y11 pupils or by taking advantage of the Train the Trainer package to ensure you can embed the ShineTime ethos across your school.
Building the resilience of your children improves their confidence which ultimately improves their academic results.
Direct Delivery | Train the Trainer
Contact us for more information on The Shine Time Resilience Programme
"We are delighted with the positive impact that ShineTime has produced for our children. Our confidence in ShineTime has led to a commitment to their Train the Trainer programme so that we can ensure delivery across all of our schools. It has been inspiring to work with Nikki and benefit from her commitment, passion and expertise."
Paul Donkersloot, CEO
KWEST Multi Academy Trust
One to One




Wellbeing
Positive mental health is not always easy to achieve and maintain. It is however essential to enable us to lead an enjoyable, fulfilling and productive life.
When mental health and emotional issues take over such as trauma, depression, anxiety, phobias or addiction, it can be crippling. There is, however, a solution.
A range of complementary therapies personally designed for the individual to encourage long term positive mental health are available to you, Hypnotherapy, NLP, Reflexology & Reiki.
Contact us for more information on our one to one complementary therapies
"I feel like I have more control over my stress and anxiety. Nicki made me feel more normal. There's light at the end of the tunnel now."


...because your mind matters


01485 472 074

