...Because your mind matters

Hypnotherapy & NLP

Light as a feather

The Wellbeing People offer one to one hypnotherapy and NLP sessions to treat a wide range of emotional issues, such as anxiety, stress, phobia or addiction.

Reflexology

refelxology at the wellbeing people

Reflexology can help to eliminate toxins from the body and to improve nerve function, brain power and blood circulation.

It is a great to enjoy well earned relaxation and ‘me time’ but it is much more than that.

Reiki

reiki treatment

Reiki is a complementary therapy which has been in successful use for over one hundred years.

It can help to alleviate many symptoms such as difficulty sleeping, stress, digestion issues and general tension

Find long term relief

from trauma, depression, anxiety, phobias or addiction

Reaching out is the first step in freeing you of the issues that have been holding you back.

Positive mental health is not always easy to achieve and maintain however, it is essential to enable us to lead an enjoyable, fulfilling and productive life.

When mental health and emotional issues take over such as trauma, depression, anxiety, phobias or addiction, it can be crippling. There is, however, a solution. 

The right therapy for you

A range of complementary therapies personally designed for the individual to encourage long term positive mental health are available to you, Hypnotherapy, NLP, Reflexology & Reiki.

Contact us and take advantage of a free telephone service which will help us guide you to the right therapy for your needs.

staff wellbeing
One to one mental health alternative therapy

Hypnotherapy & NLP

Light as a feather

What is hypnotherapy?
Hypnotherapy enables deep relaxation and works with your subconscious mind to change your thought process or feelings towards a certain area in your life.  It is also a powerful aid for encouraging a positive state of wellbeing for the long term.

What is NLP?
NLP or ‘Neuro-Linguistic Programming’ is a way of understanding how and why people think, feel, speak and behave the way they do. NLP techniques support you in ‘re-programming’ your thoughts or to think differently about certain situations and therefore achieve different results.

Do you use Hypnotherapy and NLP together?
When hypnotherapy and NLP are used together and applied directly to your specific issues, you start to see and feel results in as little as three sessions.

The wellbeing People - mental health Norfolk

What complaints can Hypnotherapy and NLP be used to treat?
Hypnotherapy and NLP are used most commonly to effectively treat the following issues:

But can also be used to treat:

For more information or to book

Reflexology

refelxology at the wellbeing people

What is reflexology?
Reflexology is a form of massage which works with the central nervous system based on the theory that different points on the foot correspond with certain areas of the body. Skilful application of pressure to reflex areas in the feet will rebalance, de-stress and re-energise other vital areas of the body and create an overall feeling of wellbeing. The result is that the client feels relaxed and relieved of tension caused by stress or illness.

What can reflexology help with?
It is important to note that reflexology is a therapy. It is not a cure but it can help to eliminate toxins from the body and to improve nerve function, brain power and blood circulation as well as alleviate:

The wellbeing People - mental health Norfolk

For more information or to book

Reiki

reiki treatment

What is Reiki?
Reiki originates from Kurama, Japan. It is a method of healing which is based on the body’s own energy system.  It works to improve emotional stress as well as general health and quality of life by offering Reiki energy and restoring balance. Reiki improves your overall wellbeing by assisting the body’s natural healing to develop emotional, mental and spiritual wellbeing with deep relaxation.

What can Reiki help with?
It can help to alleviate many symptoms such as:

The wellbeing People - mental health Norfolk

For more information or to book

I feel like I have more control over my stress and anxiety. Nicki made me feel more normal. There's light at the end of the tunnel now.

Mark really knows his stuff. I have had Reflexology in the past and he has the lightest touch with maximum results. It is amazing how he identifies and relieves problems just by touch.

"I feel like I have more control over my stress and anxiety. Nicki made me feel more normal. There's light at the end of the tunnel now."

A great team, ready to help and support you through many of life's difficult times.

Nicki Williamson MCAHyp DABCH

01485 472 074

The wellbeing People - mental health Norfolk

Contact us

Take advantage of a free call-back service to help guide you to the right Wellbeing support for your needs.

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