As part of your corporate wellbeing events taster sessions for Reflexology and Reiki give your teams an opportunity to experience a powerful way to support their mental health.
What is Reflexology?
Based on the theory that different points on the foot correspond with certain areas of the body, Reflexology can help a person to feel better and to relieve tension caused by stress or illness. By skilfully applying pressure to reflex areas in the feet you can rebalance, destress and re-energise other vital areas of the body and create an overall feeling of wellbeing. What can Reflexology help to alleviate? It is important to note that reflexology is a therapy; it is not a cure but it can help to alleviate the symptoms of: • Back, neck and muscle problems • Difficulty sleeping • Stress • Digestion issues • General Tension Reflexology is also a great way to give your body a little ‘MOT’ and to have some time to yourself to relax.
How can we help?
To book a service or to find out more about we can do for you please get in touch.