...Because your mind matters

Mental Health Awareness Training

Wellbeing employee stress training
Mental Health Awareness Training for Managers

Empowering Managers to effectively handle negative mental health in the workplace

Enabling staff in management roles to spot the signs and symptoms of poor mental health. Once detected in an employee, a manager will have the training to know how to act appropriately. 

Employee Workshops

group employee stress training
Group or One to One Workshops for Employees

Increase productivity and reduce employee stress & sickness absence with improved mental health support within the workplace.

Workshops for groups or one to one;

Stress Management 

Relaxation Techniques & Time-out for the mind

 To help employees recognise stress triggers, how to manage their own mental health and mental health resilience training.

Ongoing Strategy Support

Nicki WIlliamson The Wellbeing People
Analyse and Follow Up

Having established a proactive wellbeing strategy, we recommend a planned  programme of ongoing assessment, to follow up and review.

This maintains good support for your employees and management team.

Mental Health Awareness

Line Managers Mental Health Awareness Training

Wellbeing employee stress training

Part of your Wellbeing Compliance strategy will be enabling staff in management roles to spot the signs and symptoms of poor mental health. Once detected in an employee, line managers should know how to act appropriately.

The Line Managers Mental Health Awareness Course, usually delivered on-site, provides them with the confidence and insight to:

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For more information or to book

"As part of our Company resilience and well-being programmes, Nicki Williamson has been the principal trainer and advisor. The bespoke training sessions Nicki has designed and delivered have been, extremely informative, flexible and well received by Managers and staff alike. Nicki not only presents very well, she fully involves those attending, during her enjoyable and thought provoking role-play and group sessions.
We have been grateful for Nicki’s support and look forward to continuing our resilience and well-being education with her."

Mick Beckett, Human Resources Director

Palm Paper UK

Stress Management Workshop

Increase productivity and reduce stress & sickness absence

with improved mental health support within the workplace.

Line-manager-mental-health-training
Employee Resilience Training

The Wellbeing People offer effective stress management workshops to empower your employees of all levels which:

The wellbeing People - mental health Norfolk

For more information or to book

Relaxation Techniques Workshop

Healthy employees are more productive

absent workers cost you time and money

lightbulb moment
Light as a feather

The Wellbeing People offer a relaxation techniques for the workplace workshop:

The wellbeing People - mental health Norfolk

For more information or to book

Analyse & Follow up

Having established a proactive wellbeing strategy, the next stage is to plan a programme of ongoing assessment, follow up and review.  The process is therefore constantly under review to maintain good support for your employees and management team.

Well supported employees and management team will be empowered to:

The wellbeing People - mental health Norfolk

For more information or to book

I suffer with depression currently and the training has helped a lot. I take medication and therapy and having these tools will help a lot. Training more people will help older lads speak out and break the stigma.

Employee

Feedback from Training

Enjoyable - making aware of stress and methods to control it. Realise that working environment is not that bad and can be enjoyed.

Employee

Feedback from Training

The relaxation was very good. Was very relaxed after went from 70bpm to 64bpm so it did work.

Employee

Feedback from Training

It made me understand better the way I should react to other people/colleagues needs.

Employee

Feedback from Training

Understanding the relation from stress to behaviour and the feeling about it. Will try to put positive pictures and thinking into the daily start to improve more positive thinking.

Employee

Feedback from Training

Nicki made the content of the course really easy to understand. Some topics discussed were relevant and informative.

Employee

Feedback from Training

Looking out for and understanding why others do/believe things they do.

Employee

Feedback from Training

Wellbeing events within the workplace

are a great way for your teams to experience a powerful boost to their ongoing mental health.

Having a culture of wellness increases employee loyalty and attracts the most talented people.

Wellbeing events are simply a way to demonstrate your commitment to your staff by offering them taster sessions for alternative therapies that can improve and maintain their mental health.

If you are in a position of leadership, investing in such events to create a culture and work environment that puts the health and wellbeing of employees first is a must.  

Good workplace performance, greater productivity, improved morale and loyalty are just some of the important benefits that are sure to follow, with the business’ bottom line ultimately rewarded.

staff wellbeing

Why Does Providing Mental Health & Wellbeing Support Matter?

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the wellbeing people circle

According to the Health and Safety Executive, some 12.8 million working days were lost in the UK primarily due to stress, anxiety and depression in 2018/19 which averages 21.2 days per employee. This is obviously not good for business productivity or morale in the workplace. 

A Positive Mental Health Culture Makes Business Sense

the wellbeing people circle

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Healthy Employees

...lead to cost savings

... are more productive

...build a positive brand image

Meet Nicki

Nicki Williamson is the founder of The Wellbeing People.

Nicki Williamson and her team all have over twenty years’ experience each within senior management roles for large UK based companies.  Combined with her hypnotherapy and NLP qualifications, Nicki is in a unique position to help support your company with your Mental Health and Wellbeing policies.

Nicki has a full understanding of the demands of the corporate environment balanced with the needs of the individual to manage stress, anxiety or depression.

Nicki Williamson MCAHyp DABCH
group employee stress training
The wellbeing People - mental health Norfolk

...because your mind matters

Nicki Williamson MCAHyp DABCH

01485 472 074

The wellbeing People - mental health Norfolk

Contact us

Take advantage of a free call-back service to help guide you to the right Wellbeing support for your needs.

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